MANAGING MDS SYMPTOMS

The most common symptoms of myelodysplastic syndromes (MDS) are anemia (low red blood cell count), neutropenia (low white blood cell count) and thrombocytopenia (low platelet count).⁵

Anemia

Anemia is a blood disorder that is a common side effect of those with MDS. Anemia may cause extreme fatigue and loss of energy.

Tips on how to manage anemia:

• Limit your activities to conserve energy
• Get up slowly from lying or sitting positions to reduce dizziness
• Ask your doctor about treatments that may help increase your red blood cell count
• Plan your day to include short naps and rest breaks
• Participate in light exercise, take short walks
• Eat small meals frequently during the day
• Drink plenty of fluids

Neutropenia

Neutropenia is a blood disorder that affects the white blood cells and prevents your body from fighting infections.

Precautions to take:

• Frequently wash your hands
• Bathe daily
• Use a soft toothbrush for frequent, gentle mouth care
• Avoid uncooked food or foods that cannot be washed
• Regularly check your body temperature
• Utilize an electric shaver rather than a razor
• Take care to avoid bodily injury when using sharp objects
• Use antiseptic to clean cuts

Thrombocytopenia

Thrombocytopenia is a type of blood disorder that causes low platelet counts. Low platelet counts may cause bruising or excessive bleeding.

Precautions to take:

• Avoid taking any type of medication or drinking any alcoholic beverages unless your doctor approves
• Use a soft tissue to gently blow your nose
• Use a soft toothbrush
• Take care not to burn or cut yourself
• Use an electric shaver rather than a razor
• Wear proper protective wear as necessary to minimize bodily injury

References